FREE EBOOK: Healthy Comfort Food
Nutrient Dense Treats for Balanced Moods in Stressful Times
By Anasuya Basil, NC, Dipl. ABT, CST
✓ Learn key strategies for delicious foods that are soothing and supportive for jangled nerves and a healthy immunity.
✓ Enjoy yummy and simple recipes that you can easily make.
✓ Practice treating yourself with compassion when stress-eating is an issue.
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About Anasuya
Anasuya Basil, NC, Dipl. ABT, CST helps women to stop worrying about aging, love their bodies and feel energized about their lives. She is a board-certified holistic Nutrition Consultant, an Upledger-certified CranioSacral therapist, and an NCCAOM board-certified Asian Bodywork (acupressure) therapist.
Anasuya has been in practice for the past 23 years. She offers virtual health and nutrition coaching programs, as well as intuitive healing sessions based on decades of hands-on practice, years of spiritual study, and a deep connection with nature.
